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Faith Alive! U: Teen Mental Health

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2021 Faith Alive! U course, presented by Sarah Hennessey, FSPA

Mental health issues are increasing for all of us right now, especially teens. What are some practical ways that we can do in our daily lives that will increase resilience and decrease distress? We will explore mindfulness and self-care through breath exercises, affirmations, and meditation, focusing on practices accessible to teens.   

Sarah Hennessey, FSPA is a Franciscan sister and a spiritual director at the Franciscan Spirituality Center. A former junior high teacher, she is an active member of Depressed Anonymous and lives in recovery with mental health issues.

This event is intended for confirmation students, high schoolers and all adults.


Meeting ID: 876 4004 2360
Passcode: 080265

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Meeting ID: 876 4004 2360
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Drive-In Worship: Sunday at 10:30am