First Lutheran is inviting all women to participate in the spiritual discipline of retreat. The first opportunity is a monthly gathering (the second Saturday of each month) where we will explore the idea of wellness. Each meeting will consist of some sort of physical activity, lunch somewhere local and then, using the ELCA’s wellness wheel, we will explore one other aspect of wellness. These meetings will occur in the morning/early afternoon and you can participate in all or part of it. December’s gathering will be on the 14th, from 9am-1pm. More information and additional opportunities will be posted in upcoming announcements.

THIS SATURDAY:

• 9-10am Yoga
• 10-Noon Bible Study & Learning
• Noon-1pm Lunch (this December lunch is at Outback)